(جامعة الوادي - University of Eloued, 2023-08) Bekhouche, Brahim
The study aims to regulate the right dietary habits while programming classes for aerobic physical
activities. This is to obtain a healthy weight. The experimental curriculum was used on a woman
chosen in the intended way. In our results, we relied on laboratory tests and physical
measurements.
The most important results obtained were the effect of correct dietary habits accompanied by
quotas for aerobic physical activities in weight improvement and healthy weight acquisition
